Nutrition Facts Online Library

Apples

Apples Glycemic Index

Apples Glycemic Load

Apricots

Apricots Glycemic Index

Apricots Glycemic Load

Artichokes

Artichokes Glycemic Index

Artichokes Glycemic Load

Asparagus

Asparagus Glycemic Index

Asparagus Glycemic Load

Avocado

Avocado Glycemic Index

Avocado Glycemic Load

Banana

Banana Glycemic Index

Banana Glycemic Load

Beans, Green (Canned) Glycemic Index

Beans, Green (Canned) Glycemic Load

Beans, Green Glycemic Index

Beans, Green Glycemic Load

Beans-Dried

Beans-Fresh

Beans-Sprouts (cooked) Glycemic Index

Beans-Sprouts (cooked) Glycemic Load

Beets

Beets (canned) Glycemic Index

Beets (Canned) Glycemic Load

Biotin

Blackberries

Blueberries

Broccoli

Broccoli Glycemic Index

Broccoli Glycemic Load

Brussels Sprouts

Brussels Sprouts Glycemic Index

Brussels Sprouts Glycemic Load

Cabbage

Cabbage Green (Cooked) Glycemic Index

Cabbage Green (Cooked) Glycemic Load

Cabbage Red (raw) Glycemic Index

Cabbage Red (raw) Glycemic Load

Calcium

Cantaloupe Glycemic Index

Cantaloupe Glycemic Load

Cantaloupes

Carrot

Carrot (Boiled) Glycemic Index

Carrots (boiled) Glycemic Load

Cauliflower

Cauliflower Glycemic Index

Cauliflower Glycemic Load

Celery

Celery Glycemic Index

Celery Glycemic Load

Cherries

Cherries Dark Glycemic Index

Cherries Dark Glycemic Load

Cherries Raw (Sour) Glycemic Index

Cherries Raw (Sour) Glycemic Load

Chloride

Chromium

Coconut

Copper

Corn

Corn Glycemic Index

Corn Glycemic Load

Cranberries

Cucumber

Cucumber Glycemic Index

Cucumber Glycemic Load

Eggplant

Eggplant Glycemic Index

Eggplant Glycemic Load

Fig

Fig (dried) Glycemic Load

Figs (dried) Glycemic Index

Fluoride

Folate

Garlic

Garlic Glycemic Index

Garlic Glycemic Load

Glycemic Index

Grapefruit

Grapefruit Glycemic Index

Grapefruit Glycemic Load

Grapes

Grapes Glycemic Index

Grapes Glycemic Load

Guava

Iodine Food Sources

Iron

Kale

Kiwi

Kiwi Glycemic Index

Kiwi Glycemic Load

Kumquats Glycemic Index

Kumquats Glycemic Load

Leeks

Leeks (cooked) Glycemic Index

Leeks Glycemic Index

Leeks Glycemic Load

Lemon

Lemon Glycemic Index

Lemon Glycemic Load

Lettuce

Lettuce Glycemic Index

Lettuce Glycemic Load

Lime

Lime Glycemic Index

Lime Glycemic Load

Magnesium

Manganese

Mango

Mango Glycemic Index

Mango Glycemic Load

Nectarine Glycemic Index

Nectarine Glycemic Load

Okra

Okra Glycemic Index

Okra Glycemic Load

Onion

Onion Glycemic Index

Onion Glycemic Load

Orange

Orange Glycemic Index

Orange Glycemic Load

Papaya

Papaya Glycemic Index

Papaya Glycemic Load

Peach

Peach Glycemic Index

Peach Glycemic Load

Pear

Pear Glycemic Index

Pear Glycemic Load

Peas

Peas Glycemic Index

Peas Glycemic Load

Peppers

Peppers Glycemic Index

Peppers Glycemic Load

Phosphorus

Pineapple

Pineapple Glycemic Index

Pineapple Glycemic Load

Pitaya Dragon Fruit

Plum

Plum Glycemic Index

Plum Glycemic Load

Pomegranate

Potassium

Potato

Potato Baked w/o skin Glycemic Index

Potato Baked w/o skin Glycemic Load

Potato Red boiled with Skin glycemic Index

Potato Red boiled with Skin Load

Pumpkins

Pumpkins (boiled) Glycemic Index

Pumpkins (boiled) Glycemic Load

Radish

Radish Glycemic Index

Radish Glycemic Load

Raspberries

Raspberries Glycemic Index

Raspberries Glycemic Load

Rhubarb

Rhubarb Glycemic Index

Rhubarb Glycemic Load

Seabuckthorn

Selenium

Sodium

Spinach

Spinach Glycemic Index

Spinach Glycemic Load

Strawberries

Strawberries Glycemic Index

Strawberries Glycemic Load

Swiss Chard

Swiss Chard Glycemic Index

Swiss Chard Glycemic Load

Tomatoes

Tomatoes Glycemic Index

Tomatoes Glycemic Load

Vitamin A

Vitamin B1 Thiamin

Vitamin B12 Cobalamin

Vitamin B2 Riboflavin

Vitamin B3 Niacin

Vitamin B5 Pantothenic Acid

Vitamin B6 Pyridoxine

Vitamin C

Vitamin D

Vitamin E

Vitamin K

Watermelon

Watermelon Glycemic Index

Watermelon Glycemic Load

Zinc

Zucchini/Squash

Zucchini/Squash Glycemic Index

Zucchini/Squash Glycemic Load