5 minute eggs

Contains Cholesterol
Low Carb
Low Glycemic
Paleo
by Nutrition Factors

Nutrition Factors

Prep Time: 5minutes
36 Calories
Serves 2
2g of Fat
3g of Protein
0g of Carbs

Good morning sunshine. Rise and shine. Start your morning off with a protein packed breakfast. 


INGREDIENTS

Serves
2


DIRECTIONS

Nutrition Facts
Serving Size
1 Serving
Amount Per Serving
Calories
36
Calories from Fat
21
% Daily Values*
Total Fat
2
g
4
%
Saturated Fat
1
g
4
%
Trans Fat g
Cholesterol
93
mg
31
%
Potassium
35
mg
1
%
Sodium
36
mg
1
%
Total Carbohydrate
0
g
0
%
Dietary Fiber
0
g
0
%
Sugars
0
g
Protein
3
g
6
%
Vitamin A
3
%
Vitamin C
0
%
Calcium
1
%
Iron
2
%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts Data referenced from USDA SR-21.
Calories
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2400mg
2400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g