INGREDIENTS
Serves
2
DIRECTIONS
1.
Place all ingredients into high speed blender and mix until smoothNutrition Facts
Serving Size
1/2 recipe yield
Amount Per Serving
Calories
187
Calories from Fat
6
% Daily Values*
Total Fat
1
g
1
%
Saturated Fat
0
g
1
%
Trans Fat g
Cholesterol
1
mg
0
%
Potassium
444
mg
13
%
Sodium
54
mg
2
%
Total Carbohydrate
33
g
11
%
Dietary Fiber
3
g
14
%
Sugars
22
g
Protein
8
g
17
%
Vitamin A
7
%
Vitamin C
22
%
Calcium
19
%
Iron
2
%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily
Values may be higher or lower depending on your calorie needs.
Nutrition Facts Data referenced from USDA SR-21.
