Florida Strawberry Sorbet

Cholesterol Free
Dairy Free
Gluten Free
Prep Time: 90minutes
184 Calories
Serves 2
1g of Fat
1g of Protein
47g of Carbs

One of the greatest treats on a hot summer day is a devine sorbet. Sorbets have become a hot commodity these days. With nearly zero fat, absolutely no dairy and whole fruit beginnings, it isn’t just a delicious choice for cooling off, it’s a pretty healthy one!

This is another great recipe that takes advantage of those Florida strawberries you froze near the end of our growing season. Yay for that! With just four ingredients, this might be one of easiest and tastiest recipes yet!


INGREDIENTS

Serves
2

Total pounds: 0.949666666667
Total grams: 431.666666667
Total cups: 1.8
Grams per serving: 215.833333333
Cups per serving: 0.9

DIRECTIONS

In a small saucepan, over low heat, combine water and sugar. Stir until all the sugar is totally dissolved. This should take around five minutes. Any grains in the syrup will work against your smooth sorbet.

Once all of the sugar is dissolved, put the syrup in the refrigerator to cool. Next, puree the strawberries with lemon juice using a blender or food processor. Transfer pureed berries to a large bowl and refrigerate until very cold.

After about an hour, remove the syrup and the strawberries from the refrigerator.

If you have an ice cream maker, pour puree and syrup into the bowl and process using the manufacturer’s instructions. Once it is finished, place in the freezer until you are ready to enjoy your sorbet.


Nutrition Facts
{TBD} servings per container
Serving Size
approx. 0.75 cup(s) ( 1/2 recipe yield )
Amount Per Serving
Calories
184
% Daily Values*
197608-{'Niacin': 3.8125, 'Iron': 3.6666666666666665, 'Sodium': 0.09391304347826088, 'Cholesterol': 0.0, 'Retinol Activity Equivalent': 'X', 'Selenium': 0.0, 'Thiamin': 3.3333333333333335, 'Folate': 0.0, 'Saturated Fat': 0.2, 'Vitamin B12': 0.0, 'Choline': 1.8581818181818182, 'Total Fat': 0.7435897435897436, 'Added_Sugars': 'X', 'Dietary Folate Equivalents': 'X', 'Dietary Fiber': 11.214285714285714, 'Polyunsaturated Fat': 'X', 'Beta Carotene': 'X', 'Potassium': 5.63063829787234, 'Lutein+Zeaxanthin': 'X', 'Lycopene': 'X', 'Vitamin B6': 5.294117647058823, 'Monounsaturated Fat': 'X', 'Pantothenic Acid': 'X', 'Folic Acid': 'X', 'Phosphorus': 3.1136, 'Retinol': 'X', 'Copper': 8.88888888888889, 'Calories': 'X', 'Manganese': 25.65217391304348, 'Vitamin C': 112.42222222222222, 'Beta Cryptoxanthin': 'X', 'Vitamin A': 0.40140000000000003, 'Magnesium': 5.140476190476191, 'Vitamin E': 3.266666666666666, 'Vitamin D': 0.0, 'Vitamin K': 0.0, 'Vitamin Dug': 'X', 'name': 'X', 'Calcium': 2.0369230769230766, 'Sugars': 'X', 'Riboflavin': 3.0769230769230766, 'Food Folate': 'X', 'Alpha Carotene': 'X', 'Zinc': 2.090909090909091, 'Total Carbohydrate': 17.12727272727273, 'Protein': 2.24}
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
47g
17%
Dietary Fiber
3g
11%
Total Sugars
41g
Includes 0g Added Sugars
8.29%
Protein
1g
2.24%
Vitamin D 0.00mcg
0%
Calcium 26.48mg
2%
Iron 0.66 mg
4%
Potassium 265mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.