Prep Time: 30minutes
119 Calories
Serves 8
0g of Fat
0g of Protein
31g of Carbs

This recipe is a classic strawberry lemonade. It takes things to a new level with the combination of fresh or frozen Florida strawberries and fresh-squeezed lemon juice all blended in with club soda. It’s got just what you need to chill out and enjoy the summer sun.


INGREDIENTS

Serves
8

Total pounds: 5.1172
Total grams: 2326.0
Total cups: 9.8
Grams per serving: 290.75
Cups per serving: 1.2

DIRECTIONS

Rinse strawberries and remove caps. If using frozen berries, let them thaw for 15 minutes before continuing to the next step. Blend strawberries, sugar and lemon juice until strawberries are mixed evenly into the juice and sugar is dissolved.

Stir in club soda, pour over ice and enjoy!


Nutrition Facts
{TBD} servings per container
Serving Size
approx. 1.0 cup(s) ( 1 serving )
Amount Per Serving
Calories
119
% Daily Values*
197589-{'Niacin': 1.0, 'Iron': 1.0555555555555556, 'Sodium': 1.6721739130434783, 'Cholesterol': 0.0, 'Retinol Activity Equivalent': 'X', 'Selenium': 0.0, 'Thiamin': 1.6666666666666667, 'Folate': 0.0, 'Saturated Fat': 0.15, 'Vitamin B12': 0.0, 'Choline': 0.8454545454545456, 'Total Fat': 0.3076923076923077, 'Added_Sugars': 'X', 'Dietary Folate Equivalents': 'X', 'Dietary Fiber': 2.642857142857143, 'Polyunsaturated Fat': 'X', 'Beta Carotene': 'X', 'Potassium': 2.3019148936170213, 'Lutein+Zeaxanthin': 'X', 'Lycopene': 'X', 'Vitamin B6': 2.3529411764705883, 'Monounsaturated Fat': 'X', 'Pantothenic Acid': 'X', 'Folic Acid': 'X', 'Phosphorus': 0.9087999999999998, 'Retinol': 'X', 'Copper': 4.444444444444445, 'Calories': 'X', 'Manganese': 4.782608695652174, 'Vitamin C': 43.86666666666667, 'Beta Cryptoxanthin': 'X', 'Vitamin A': 0.138, 'Magnesium': 2.130952380952381, 'Vitamin E': 1.1333333333333333, 'Vitamin D': 0.0, 'Vitamin K': 0.0, 'Vitamin Dug': 'X', 'name': 'X', 'Calcium': 1.316923076923077, 'Sugars': 'X', 'Riboflavin': 1.5384615384615383, 'Food Folate': 'X', 'Alpha Carotene': 'X', 'Zinc': 2.272727272727273, 'Total Carbohydrate': 11.374545454545455, 'Protein': 0.78}
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
3%
Total Sugars
28g
Includes 0g Added Sugars
5.56%
Protein
0g
0.78%
Vitamin D 0.00mcg
0%
Calcium 17.12mg
1%
Iron 0.19 mg
1%
Potassium 108mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.