Prep Time: 15minutes
78 Calories
Serves 8
0g of Fat
1g of Protein
18g of Carbs

The refreshing taste of a cucumber salad infused with hints of sweet and sour seasonings.


INGREDIENTS

Serves
8

Total pounds: 2.40526
Total grams: 1093.3
Total cups: 4.6
Grams per serving: 136.6625
Cups per serving: 0.6

DIRECTIONS

Mix together the vinegar, water, sugar (adjusting as desired) and poppy seeds in a bowl and season with salt and pepper to taste. Stir in the chopped scallions. Place the watermelon and cucumber in a serving bowl and pour the marinade over the top. Serve immediately or cover and refrigerate a couple of hours before serving. Toss gently before serving. 


Nutrition Facts
{TBD} servings per container
Serving Size
approx. 0.5 cup(s) ( 1 serving )
Amount Per Serving
Calories
78
% Daily Values*
197183-{'Niacin': 0.8125, 'Iron': 1.9444444444444444, 'Sodium': 0.96, 'Cholesterol': 0.0, 'Retinol Activity Equivalent': 'X', 'Selenium': 0.0, 'Thiamin': 3.3333333333333335, 'Folate': 0.0, 'Saturated Fat': 0.2, 'Vitamin B12': 0.0, 'Choline': 0.9672727272727274, 'Total Fat': 0.5128205128205128, 'Added_Sugars': 'X', 'Dietary Folate Equivalents': 'X', 'Dietary Fiber': 2.5357142857142856, 'Polyunsaturated Fat': 'X', 'Beta Carotene': 'X', 'Potassium': 3.1885106382978727, 'Lutein+Zeaxanthin': 'X', 'Lycopene': 'X', 'Vitamin B6': 2.9411764705882355, 'Monounsaturated Fat': 'X', 'Pantothenic Acid': 'X', 'Folic Acid': 'X', 'Phosphorus': 1.8496000000000001, 'Retinol': 'X', 'Copper': 7.777777777777778, 'Calories': 'X', 'Manganese': 5.6521739130434785, 'Vitamin C': 7.122222222222223, 'Beta Cryptoxanthin': 'X', 'Vitamin A': 7.4202, 'Magnesium': 3.4738095238095235, 'Vitamin E': 0.4, 'Vitamin D': 0.0, 'Vitamin K': 0.0, 'Vitamin Dug': 'X', 'name': 'X', 'Calcium': 1.5861538461538462, 'Sugars': 'X', 'Riboflavin': 2.3076923076923075, 'Food Folate': 'X', 'Alpha Carotene': 'X', 'Zinc': 1.8181818181818183, 'Total Carbohydrate': 6.647272727272728, 'Protein': 1.52}
Total Fat
0g
1%
Saturated Fat
0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
3%
Total Sugars
17g
Includes 0g Added Sugars
3.37%
Protein
1g
1.52%
Vitamin D 0.00mcg
0%
Calcium 20.62mg
2%
Iron 0.35 mg
2%
Potassium 150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.