Vegan Chocolate Pumpkin Brownies

Vegetarian
by Nutrition Factors

Nutrition Factors

Prep Time: 40minutes
117 Calories
Serves 18
4g of Fat
2g of Protein
19g of Carbs
No one will believe you when you say these are vegan! Almost too good to be true, these chocolate pumpkin vegan brownies are perfect for any sweet tooth! 

INGREDIENTS

Serves
18


DIRECTIONS

Preheat oven to 350

Mix all dry ingredients (flour, brown sugar, white sugar, unsweetened cocoa powder, baking soda, baking powder, and a dash of salt).

In a separate bowl, add almond milk and pumpkin puree. Warm almond butter in the microwave for about 15 seconds or until soft and smooth. Beat the almond butter and vanilla into the bowl and mix with other ingredients.

Slowly combine and mix wet and dry ingredients together with a mixer.

Fold in chopped almonds and half of the chocolate chips. Pour brownie mix into a lightly sprayed pan. Bake for 15-20. 

Once brownies are cooked-place remaining chocolate chips in a bowl with a small spoonful of coconut oil (about a tsp). Place in microwave for 15 seconds, stir, and cook for 10 seconds longer if not fully melted. Drizzle melted chocolate over brownie squares.


Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
117
Calories from Fat
35
% Daily Values*
Total Fat
4
g
6
%
Saturated Fat
0
g
2
%
Trans Fat g
Cholesterol
0
mg
0
%
Potassium
109
mg
3
%
Sodium
103
mg
4
%
Total Carbohydrate
19
g
6
%
Dietary Fiber
2
g
6
%
Sugars
13
g
Protein
2
g
5
%
Vitamin A
21
%
Vitamin C
0
%
Calcium
5
%
Iron
4
%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts Data referenced from USDA SR-21.
Calories
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2400mg
2400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g